June 2012
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– Sean is watching Bones http://bit.ly/JAFuLD
Jun 1st
A person changes for two reasons: someone special comes into their life, or someone special leaves their life -Anon
Jun 1st
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Gewwwwd morning everyone!!! T.G.I.F.F. Wholly June 1st batman!
Jun 1st
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– Sean is watching Melissa & Joey http://bit.ly/JVgCQh
Jun 1st
May 2012
What we see depends mainly on what we look for -John Lubbock
May 31st
May 31st
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May 31st
May 31st
May 31st
Gewwwwd morning everyone!!! Happy Thursday!
May 31st
“”
– Sean is watching Melissa & Joey http://bit.ly/JRF8li
May 31st
OK. Sounds sad, but a huge accomplishment for me today. I made mashed potatoes! From scratch!! Sweet potatoes. I’m no cook. lol.
May 31st
How to Free Yourself From Fat-Phobia →
May 30th
2 tags
ListenListen
May 30th
May 30th
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May 30th
A man who trusts nobody is apt to be the kind of man nobody trusts -Harold Macmillan
May 30th
May 30th
I'm at Bob Evans Restaurant!
Breakfast with the birthday woman!! http://4sq.com/954yj7
May 30th
May 30th
May 30th
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May 30th
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Happy birthday to my BEAUTIFUL wife
In my own typical fashion. A simple movie clip that explains the impact my wife has had on my life. Happy Birthday Angel As good as it gets: great compliment - YouTube: “” (Via.)
May 30th
I want to wish a VERY Happy Birthday to my beautiful wife. Happy Birthday Angel
May 30th
2 tags
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May 30th
May 29th
“”
– Sean is watching Bones http://bit.ly/JNtZC2
May 29th
2 tags
ListenListen
May 29th
2 tags
ListenListen
May 29th
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2 tags
ListenListen
May 29th
Tips...sorta. Tuesday…definitely | Katie Hogan
Keeping things in perspective. Coming from one of the current crossfit greats Katie Hogan, who took a huge blow to her ego when she did not qualify for the Games this year.Hang in there Katie.Take a look at how far you’ve come and how much you’ve achieved.  Remind yourself that what you do matters; you never know who could be watching and looking up to you. ...
May 29th
May 29th
May 29th
9 tags
May 29th
1 note
The price of anything is the amount of life you exchange for it -Henry David Thoreau
May 29th
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May 29th
May 29th
May 29th
May 29th
by golly I think it’s about to rain… it got quite dark outside all of a sudden. And hellooooh wind
May 29th
3 tags
120529
I completed 120529. May 29, 2012 9:29 AM For Time: 8:28 21-15-9 reps for time of: 95 pound Front squat Burpee Pull-up
May 29th
“The task of the excellent teacher is to stimulate ‘apparently...”
– Welcome to CrossFit: Forging Elite Fitness
May 29th
Can Coffee Help You Live Longer? We Really Want To... →
> Until scientists do more research, Freedman doesn’t recommend anyone start drinking coffee, or drink more coffee. But at the very least the new findings, he said, provide a little reassurance that coffee lovers aren’t hurting themselves by indulging in a couple of cappuccinos or lattes every day.
May 28th
How To Make Healthy Eating Easier On The Wallet?... →
> According to a new study from some economists at the USDA, eating a healthy diet isn’t necessarily more expensive than a diet loaded with sugar and fat. In fact, fruits and vegetables are often cheaper when you calculate the cost in a smarter way.
May 28th
Many Americans Say Doing Taxes Is Easier Than...
Filing your taxes may be a dreaded task. But eating healthy can be an even bigger struggle for many Americans.According to the results of a new survey of more than 1,000 Americans, almost half of us think its harder to eat right than do our taxes. And genderwise, 55 percent of men say it’s harder to figure out what you should be eating than it is to figure out how to do your own taxes. For...
May 28th
Tracking The Junk Food The World Eats After Dark :...
People around the world show remarkable similarity in their daily eating habits: meals start off healthy in the morning, but get progressively worse throughout the day – until by nightfall we’re deep into junk food territory.  http://www.npr.org/blogs/thesalt/2012/05/18/153033762/tracking-the-junk-food-the-world-eats-after-dark?ft=1&f=1053
May 28th
1 tag
jailosingweight replied to your post: Dear...
jailosingweight replied to your post: ltdream answered your question: thetikistyle replied to your post: Dear Crossfit.com WOD. What the..???? Try the outlaw way. Rudy Neilson programs really good. Just go to different websites and Facebook pages that post their wods. Also crossfit football is great. If I ever left my box I’d being trying all kinds of stuff lol. I do follow The Outlaw...
May 28th
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OK. FYI. A pine cone turns into a runaway missile when it is run over by a lawn mower. Duck
May 28th
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1 tag
ltdream answered your question: thetikistyle...
ltdream answered your question: thetikistyle replied to your post: Dear Crossfit.com WOD. What the..???? Another reason I don’t follow mainsite. I am in the Army and I know they don’t program for us. WTH?!? Yeah, I wish I could find another site to follow. I’m stuck working out in a globo-gym (no boxes near by) and following the mainsite WODs.
May 28th
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1 tag
thetikistyle replied to your post: Dear...
thetikistyle replied to your post: Dear Crossfit.com WOD. What the..???? I’d do regular rope climbs, kipping hspu’s & pistols…, a nasty/awesome WoD scaled too… Yeah.. I would probably do exactly what you suggest. Although personally I would have to seriously sub the pistols…. the knee can’t take that stress. Just makin’ the point that sometimes the mainsite can go a lil...
May 28th
1 note