I'm watching Once Upon a Time (198 others checked-in) http://t.co/3yJnTNGO @GetGlue @OnceABC
November 30, 2011 at 10:22PM
December 2011
November 2011
I'm at Anytime Fitness (2250 E State Street, Hermitage) http://t.co/SWFyhqTA
November 30, 2011 at 03:02PM
The Nursosphere Times is out! http://t.co/bpjOQAOE ▸ Top stories today via @cherylalice @deberupts @josephweaver @rwjf_humancap @jennybizrn
November 30, 2011 at 01:57PM
catch phrase of the day: risk stratification
November 30, 2011 at 12:50PM
aaaand it's snowing again...
November 30, 2011 at 12:38PM
@crossfitpete | Gloves for CrossFit?
I use these for high rep pull ups: vimeo.com/4895278
This is good! Thanks! I’m going to combine this technique with another and see how it goes.
Taping your hands for pull-ups | Crossfit
via vimeo.com
I think I may use a combination of this technique and the video Jason Khalipa posted a while back.
A work in progress.
I’m still debating on gloves or even the Again Faster Grips for high rep pull up WODs.
I just liked "Taping your hands for pull-ups" on Vimeo: http://t.co/z8FgRIiw
November 30, 2011 at 11:25AM
The flu season can make a nurse act crazy: 8 crazy things nurses do during flu season As… http://t.co/sWIUV4Zz
November 30, 2011 at 11:19AM
Lipitor goes generic—but still no bargain -http://ow.ly/7JVdy
November 30, 2011 at 10:50AM
Read The CrossFit Daily ▸ today's top stories via @kingcrossfit @crossfitimpact @relentlessatx ▸ http://t.co/ytwhNEKS
November 30, 2011 at 10:39AM
curly4crossfit: An awesome question for all my fellow crosfittin’ fools out there. Good? Bad? Yeah? Neh?... http://t.co/IM0rhf4j
November 30, 2011 at 10:10AM
APRNs making bigger mark in Medicare Part B | National Nursing News -http://ow.ly/7JQaY
November 30, 2011 at 10:05AM
Gloves for CrossFit?
Anyone have a good CrossFit gloves suggestion? I have smallish-hands.
I know, I know. We can debate the usefulness (and weak-sauce factor) of CrossFitting with gloves all day, but I’m determined to at least try a pair. I’m thinking about using them for those high-rep pull-up/toes-to-bar WODs.
An awesome question for all my fellow crosfittin’ fools out there.
Good? Bad? Yeah? Neh?
Will it change my form? Will it affect my grip? Will it save my hands during high rep WOD’s?
Hmm…
The whole risk vs. benefit debate.
My Interview Part 2: As I posted earlier, Kim (from Emergiblog) over at Masters in Nursing… http://t.co/e9Tfqnxq
November 30, 2011 at 10:00AM
Ice Baths – Should you take the Plunge? | My Athletic Life -http://ow.ly/7JOWv
November 30, 2011 at 09:52AM
The Fittweets Daily is out! http://t.co/Vqq1yXQX ▸ Top stories today via @tylerenglish @trainer_rob @coreperformance @dbstrength
November 30, 2011 at 09:58AM
When you stop running from the challenges, they become much less challenging -Anon
November 30, 2011 at 09:48AM
