Become UnAfraid Archive Subscribe Random

About Me

Fringe athlete in training. Crossfit newbie here! Athletic trainer and registered nurse.
Become unafraid in all that you do. Strive to be calmly resolute in facing the dangerous, the difficult and the uneasy.
My Health is my wealth.

Follow Me on Pinterest

  • Twitter
  • Vimeo
  • Youtube
  • Facebook
  • Google+
  • Linkedin
  • Instagram
  • Ask me anything
  • About Me
  • My Progress
27th Sep

Short URL

http://tmblr.co/Z1FnayUBHg3O

120924 | The Outlaw Way WOD

Had some challenges with some fails for this workout.

120924:

BB Gymnastics

1) 10X1 Hi-Hang Snatch (with hip) – heaviest possible, rest 60 sec.

I believe the week prior I worked with 95#, so I was able to increase the weight to 105#. I unfortunately…

View Post

shared via WordPress.com

  • reblog
  • 0

Comment

blog comments powered by Disqus

Workspace theme by Pixel Union