120925 | The Outlaw Way WOD
I’m still not feeling ‘right’. The right hip is sore, tight, stiff and my range of motion is limited. I really need to concentrate on mobility.
WOD 120925:
BB Gymnastics
1) 10X1 Hi-Hang Cleans (with hip) + 1 Push Jerk – heaviest possible, rest 60 sec.
Did…
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